Prove How You Can Make Yoga & Meditation An Enjoyable Experience & Develop Incredible Resilience. Living a life that’s free of suffering from worries, stress and pain is not as hard as you might think. Actually, it all comes down to developing resilience – the ability to bounce back after the storms of life subside.

The key to developing resilience? Yoga & meditation.

Yoga goes beyond improving flexibility and meditation is more than just sitting and relaxing. Studies show that not only do we see immediate benefits of increased calm, less anxiety and reduced stress, but we also receive lasting benefits of lower risk of depression, heart disease, cancer and Alzheimer's dementia, to name a few.

In this book you will find hope and inspiration from many people, just like you, who have gone from surviving to thriving with their practice of yoga and/or meditation.



"20 Beautiful women: 20 Stories that will heal your soul, Ignite your Passion and Inspire your Divine Purpose" 

Many of these stories, told here for the very first time, will empower you to make real changes in your life, find your passion, and live your divine purpose, now.

After a soul stirring forward by national bestselling author, Debra Jackson Gandy,  you will find stories you can connect with, learn from, cry with, and grow from. Its a must read for anyone desiring connection with other real women and true transformation.

This compelling book may change your life forever.